A SPACE FOR HER

Services

Mat Pilates

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A plus-sized woman in pink workout clothes and white socks performing a side lunge with one arm reaching up holding a pink dumbbell, on a pink exercise mat, with a pink stability ball, water bottle, and jump rope nearby, against a pink background.

Our mat Pilates classes focus on core strength, mobility, posture, and mindful movement. Designed to support your entire body, Pilates helps improve flexibility, balance, and injury prevention — making it the perfect complement to strength training or a gentle way to reconnect with your body.

Weight Lifting

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Our strength classes are designed to help women build muscle, improve endurance, and feel confident in their bodies. Whether you're new to lifting or experienced, our workouts focus on form, function, and progressive overload — helping you get stronger safely and sustainably.

Community

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Community is core to our mission. We host free workshops and events focused on women's health, wellness, and empowerment — from self-defense classes to doctor-led talks on PCOS, mental health, and more. These sessions are open to all women, helping us build a stronger, healthier community together.

Is The Pink Gym for you?

  • A safe, empowering space where you can train confidently without comparison or pressure.

  • We provide strength training and mat Pilates to help you build muscle, improve mobility, and prevent injury, all at your own pace.

  • Led by a public health professional, our mission extends beyond fitness. We offer workshops on women’s health, nutrition, self-defense, and more.

  • You’re not just joining a gym, you’re joining a sisterhood. Expect encouragement, accountability, and real relationships that make wellness sustainable.

Join the club

A woman in pink workout pants and a white crop top holding a pink exercise ball above her head, standing on one leg in a yoga pose on a pink mat with pink workout equipment around her, against a pink background.